Coaching & Coffee
Conversations to transform your life
What change do you want to see in your life?
I am guessing if you have found this page you have been looking for an answer. Something to get you unstuck. Some clarity, some inspiration or something to help you make the very best of yourself and your life.
The unfulfilled life is not for you. There is an inner drive pushing you towards more. You are not willing to settle for the half-lived life and you are ready to take action to find fulfilment and happiness.
Create the life you know you are meant to be living. Giving up here is simply not an option for you.
Start a journey of self-discovery and self-improvement. Pursue uncertainty and step out of your comfort zone. Listen to the whisper of your dreams and you will find what you love!
What is coaching?
Life coaching can help you start living life the way you truly want to live.
Stop letting negative self-talk, doubt and fear run the show. Take control and responsibility for your life. Listen to that inner voice that knows you are meant for more.
Life coaching draws from a variety of techniques and disciplines to assist you to create change in your life, going from where you are to where you want to be. Coaching will help you shift your thoughts and behaviour to live the life you want to live.
My life coaching is based on the following transformational modalities,
* Neuro Lingistic Programming
* Emotional Freedom Technique
* Clinical Hypnotherapy
* Positive Psychology
* Journal therapy
These modalities combined with life and success coaching will create the personal development transformation you desire.
Coaching is part motivation, education and accountability to help you make lasting changes that will improve your life.
You will uncover what is truly important to you, figure out what is missing and why you are feeling stuck or dissatisfied. Together we will create a plan and set goals to actively move you towards what you want to create.
My mission is to help you become the most confident, happiest version of yourself.
You know that you are settling right now and life just doesn’t feel fulfilling anymore. You have dreams and desires of how life could be.
I am here to help you change your mindset, discover your purpose and create a life filled with happiness and success.
Note sure how to move forward?
A Coaching and Coffee chat with me can help you;
Find clarity on what it is you want from life.
Stop hiding behind fear, self-doubt and insecurity.
Stop caring more about what others might think and start caring more about your own thoughts.
Develop a mindset conditioned for happiness and success.
Create a plan for your life and understand the inspired action steps you need to take to get you there.
Fall in love with the future you can create for yourself!
It’s time to step out of your comfort zone. If you are ready for more from this one life you have, let’s chat!
I believe in the power that each of us has to create the life they want. I believe in that for you. I am fully dedicated to my clients and will give you 100% support, motivation and accountability to help you achieve your goals.
I am a certified practitioner in NLP, EFT, clinical hypnosis and T.I.M.E techniques. I am a lifelong learner and love using my training to help others improve their lives.
I have a degree in psychology and business management. I am a certified Life and Success Coach. I first trained in life coaching with the Beautiful You coaching Academy in 2017. I then went on to study Life and Success coaching with Yes Supply in 2019. My training also includes positive psychology and journal therapy.
I believe with a little bit of planning and the right way of thinking we can all make amazing changes in our lives.
Ready to chat?
This is for you if you are feeling a little lost, stuck or frustrated with life and you are ready to take action and make amazing changes in your life. In this session we will look at where you are right now and discuss any issues you might be facing that are stopping you from moving forward. This session will include some deep mindset work to help you reset your thoughts and start transforming your life.
During our conversation we will discuss any negative talk or thought patterns that may be holding you back. You will uncover any limiting beliefs that are no longer serving you and replace these with a new empowered way of thinking. I will help you understand how your thoughts determine your actions and therefore your results in life. When you change your mind, you can change your life.
Each session is bespoke and designed around your needs.
Book your session below. You will be sent a questionnaire to complete before we meet and a link to our Zoom call.
This is the beginning of an exciting journey!
Pay what you can
* * SPECIAL OFFER **
One hour private 1:1 mindset coaching session.
Pay what you can allows everyone to access coaching!
Min £25 payment. Limited availability.
One hour private 1:1 mindset coaching session.
Online via zoom.
Pre-coaching questionnaire before we meet.
£65 per single session
What my clients say
“I started the first session unsure but by the end, I had much more clarity. The coaching from Louise and the mindset shifts I’ve had mean I can apply a different approach to things. I’m calm, more confident in myself and happy!”
“You have really changed my life for the better, the blocks I have faced throughout my life are finally diminishing and I know I have started on the path to really harness my personal strengths and push past the things that have always held me back. So thank you for that.”
“It’s time to start a new chapter in my life and I don’t think it would be possible without you.”
“I feel like a light has been turned on inside and there is no doubt that my coaching sessions with Louise has helped make this happen.”
“Detailed, supportive and informative. The breakthrough moment was the realisation I was holding on to baggage from decades ago! In that session I let it go! Realising the potential in myself and that I am the person holding me back was also eye opening”