Work with me
What is coaching?
Life coaching draws from a variety of techniques and disciplines to assist you to create change in your life, going from where you are to where you want to be. Coaching will help you shift your thoughts and behaviour to live the life you want to live.
My life coaching is based on the following transformational modalities,
* Neuro Lingistic Programming
* Emotional Freedom Technique
* Clinical Hypnotherapy
* Journal therapy
These modalities combined with life and success coaching will create the personal development transformation you desire.
Coaching is part motivation, education and accountability to help you make lasting changes that will improve your life.
You will uncover what is truly important to you, figure out what is missing and why you are feeling stuck or dissatisfied. Together we will create a plan and set goals to actively move you towards what you want to create.
Make ‘it’ Happen
Whatever ‘it’ is that you want to make happen in your life, know that it is possible for you! You can take your dreams and inner ambitions and turn them into your reality.
I believe that when you combine an intentional plan and a mindset programmed for success, you can become unstoppable!
The power of your mind is so much more than just being positive. When you change your mindset you can change your life. My coaching focuses on working at the beliefs and identity level of your mind.
Creating a mindset of self-belief, confidence and courage will play a massive role in creating the life you want to live.
I have a degree in psychology and business management. I first trained in life coaching with the Beautiful You Coaching Academy in 2017. I then went on to study Life and Success coaching (Including T.I.M.E. therapy, NLP, Hypnosis and EFT) with Yes Supply in 2019. I am a lifelong learner and love using my vast training to help others improve their lives.
I believe in the power that each of us has to create the life they want. I believe in that for you. I am fully dedicated to my clients and will give you 100% support, motivation and accountability to help you achieve your goals.
I believe with a little bit of planning and the right way of thinking we can all make amazing changes in our lives.
Work with me
If you are interested in signing up for one to one coaching select one of the following options to book your session. All sessions take place online via Zoom.
LIFE COACHING SESSION
This is for you if you are feeling a little lost, stuck or frustrated with life and you are ready to set goals and make amazing changes in your life. In this session we will look at where you are right now and discuss any issues you might be facing that are stopping you from moving forward. This session will include some deep mindset work to help you reset your thoughts and start transforming your life. Each session is bespoke and designed around your needs.
* If you are looking to make real, lasting transformation in your life, 6 sessions are recommended. This allows us to set a series of goals for you to reach over the course of 3 months working together. A minimum of 2 sessions can be booked if you are not ready to commit to a 6 session series. The accountability that exists in the coaching relationship helps to motivate you to take the action required to make change.
Book your session now and you will be sent a questionnaire to complete before we meet and a link to our Zoom call. This is the beginning of an exciting journey!
* One hour life coaching session £70
During a mindset session we will discuss any negative beliefs or thought patterns that may be holding you back. You will uncover any limiting beliefs that are no longer serving you and replace these with a new empowered way of thinking. I will help you understand how your thoughts determine your actions and therefore your results in life. When you change your mind, you can change your life.
* One hour mindset session £60
IS COACHING RIGHT FOR ME?
Coaching is for you if
* You know you are meant for more and you are ready to do the work to make it happen.
* You are ready to dig deep and remove any blocks in your way
You are committed to our time together.
* You are ready to invest in yourself to create more happiness, success and fulfilment.
Coaching is not for you if
* You do not feel ready to invest time and money to change your life.
* You want someone else to fix things for you.
* You want change but you are not ready to do the work it requires.
Life coaching can help you improve any area of your life where you currently feel stuck or would love to improve.
What my clients say
“I started the first session unsure but by the end, I had much more clarity. The coaching from Louise and the mindset shifts I’ve had mean I can apply a different approach to things. I’m calm, more confident in myself and happy!”
“You have really changed my life for the better, the blocks I have faced throughout my life are finally diminishing and I know I have started on the path to really harness my personal strengths and push past the things that have always held me back. So thank you for that.”
“It’s time to start a new chapter in my life and I don’t think it would be possible without you.”
“I feel like a light has been turned on inside and there is no doubt that my coaching sessions with Louise has helped make this happen.”